Healthy Gut, Happy Gut — How Probiotic Bacteria Can Benefit You
by Natasha Trenev The idea that the bacteria that live in the warm, dark recesses of your gut have health benefits is an intriguing one. After all, most people think...
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Probiotic Supplements — What to Know Before You Buy
by Natasha Trenev Purchasing probiotic supplements can be a waste of money unless you know how to decipher the language printed on the label. Imagine buying a...
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Your Gut Lining — It’s All in the Balance
by Natasha Trenev The digestive system is the cornerstone of wellbeing. A healthy digestive system makes a person feel good, perform well and avoid illness. Poor gut...
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Talk to Your Stomach, it Talks Back!
by Natasha Trenev Do the tiny bacteria that live in your gut influence what you eat? It’s a compelling question and one you probably haven’t considered. The...
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