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Posted by Developing Healthy Habits on Mar 13, 2019 in Acne, Articles, Food & Health, Healthy Skin, Karen Masterson-Koch, Kids Health, Men's Health, Woman's Health |

Healthier Without Gluten!

by Karen A. Masterson-Koch Delicious and enjoyable foods are gluten free. In fact, most traditional foods, other than pasta dishes, do not contain it. The main problem...

Posted by Developing Healthy Habits on Mar 6, 2019 in Articles, Food & Health, Karen Masterson-Koch, Kids Health, Men's Health, Sleep, Woman's Health |

Healthier Blood Sugar with Aloe Vera

by Karen A. Masterson Koch Herbs really work! Hundreds of herbs grow around the globe and each contains different amounts of food nutrition along with special medicinal...

Posted by Developing Healthy Habits on Feb 27, 2019 in Articles, Food & Health, Kids Health, Men's Health, Michael Ozner, Woman's Health |

Omega-3 Fats for Heart Health

by Michael Ozner, M.D., FACC, FAHA With cardiovascular disease (CVD) the leading cause of death in both men and women in the United States, it’s important that everyone...

Posted by Developing Healthy Habits on Feb 20, 2019 in Articles, Men's Health, Nancy T. Angelini, Sports Nutrition, Woman's Health |

Exercise One Day At A Time

by Nancy T. Angelini, LMT, Clinical Herbalist If you’re an exercise enthusiast, then getting into motion is second nature to you. It takes little effort to throw on...

Posted by Developing Healthy Habits on Feb 13, 2019 in Articles, Food & Health, Ken Babal, Men's Health, Sports Nutrition, Woman's Health |

Proud to Be a Big Loser!

by Ken Babal, C.N. The holiday cookies, pies, candies and feasts have come and gone, but the extra body fat lingers. After the holidays, we often hear a lot of hype...

Posted by Developing Healthy Habits on Feb 6, 2019 in Articles, Food & Health, Kids Health, Men's Health, Natasha Trenev, Woman's Health |

Reflux…Why Bring It Up?

by Natasha Trenev Gastroesophageal reﬂux (GER), also known as acid reﬂux, takes place when the contents of your stomach back up out of the stomach and into your...