Your Year of Radiant Health
by Mark J. Kaylor What is New Year’s without New Year’s resolutions? We usually make up a list of things we want to do or stop doing; followed, of course, by how much...
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Alzheimer’s Disease: Are You Protecting Yourself?
by Karla Schmidt, CN Alzheimer’s disease can seem overwhelming, fear-provoking and mysterious. There are still many unknowns about this disease, but what is alarmingly...
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Healthy Eating Made Simple, the Mediterranean Way
by Sara J. Pluta Diets, cleanses, fasts, eat this, don’t eat that, butter is bad, wine is good, carbs make you fat, fat makes you skinny, eat like a cave man, stay away...
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Follow the Sun…Safely
by Lisa Schofield Being outdoors in warm weather is just plain fun for everyone — but without shielding your skin, you may be creating risk of skin cancer. Here’s what...
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New Research Connects Gut Microbiota & Celiac Disease
by Natasha Trenev Celiac Disease (CD), also referred to as gluten intolerance, can mean a lifetime of avoiding grains containing gluten, wheat, rye and barely. Exposure...
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Essential Oils for Your Thyroid
by Suzy Cohen, RPh Many of you are taking thyroid supplements or medications already, but you might consider adding one more thing into your thyroid health regimen:...
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