Reflux…Why Bring It Up?
by Natasha Trenev Gastroesophageal reflux (GER), also known as acid reflux, takes place when the contents of your stomach back up out of the stomach and into your...
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Eliminate Stress Before it Eliminates You
by Ken Babal, CN The world is a stressful place. We are constantly forced to adapt to life’s rapid pace, changes in technology, and the demands of family and job. Some...
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Probiotics vs. Prebiotics — What You Need to Know
by Natasha Trenev Probiotics are defined as “live microorganisms which when administered in adequate amounts confer a health benefit on the host,” or, as we like to think...
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Follow the Sun…Safely
by Lisa Schofield Being outdoors in warm weather is just plain fun for everyone — but without shielding your skin, you may be creating risk of skin cancer. Here’s what...
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Sugar the Oh So Sweet Villain
by Mark J. Kaylor Why are we still talking about sugar? You would think that with all we know about the health costs associated with excess sugar consumption, we would...
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Autism – Care for the Caregiver
by Tom Bohager B.Sc. “Please place the oxygen mask on yourself first before helping small children or others who may need assistance.” These are the words we hear...
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