Reduce Anxiety…
A Letter from the Editor by Mark A. Carroll When my daughter worked with me several years ago, she posted the saying; “Due to extenuating circumstances, the light at...
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January 2016 – Letter from the Editor
The January, 2016 issue marks the beginning of our 20th Anniversary Celebration. When we began publishing Developing Healthy Habits (DHH) in 1996, we had no idea of its...
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Not All Salt is Created Equal — Part II
by Mark A. Carroll This is a follow up to the article I published in the February, 2014 edition of this newsletter. In the first article, I discussed my diagnosis of...
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To Protect and Defend
By Mark A. Carroll As the publisher of this newsletter, I have edited many articles discussing the importance of protecting our body’s largest organ, our skin. These...
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Not All Salt is Created Equal
by Mark A. Carroll During the last visit to my cardiologist, I was surprised to hear him say, “You must stop eating salt. No chips or anything with a lot of salt.” This...
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